Once you have a place to plant them, you can cut most plants to give you seeds to grow more plants! Some plants can also give you food, and can be more sustainable. Cured fish give you the same amount of food as cooked fish, but slightly drop your water level. Raw fish will restore some food, but you will lose water. A cooked fish will always give the maximum amount of food and water that you could get from eating that fish. Some fish and plants give more food than others. Your health naturally increases slowly over time, and you can instantly increase it by using medkits. When you die, you will lose any items that you acquired after you last entered a habitat. When your health becomes 0, you die, and respawn in the last habitat that you were in (like your lifepod). Some things drop your health faster than others. Health goes down when you are extremely hungry or thirsty, being attacked, or in some other physical danger. Mechanic #2: Hunger, Thirst, Oxygen, and Health:The bubbles in the bottom left of your screen represent hunger, thirst, oxygen, and health. These include creepvine samples and table coral samples.
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